Dear Diary, or, Tongue Reading Gets Real

Dear Diary, or, Tongue Reading Gets Real

Something has been missing from my writing and podcasting in the last few months. It’s me. The truth is, the ‘expert’ voice doesn’t suit me terribly well. It’s not that I don’t have a lot of great (in my opinion) information to share, or that I don’t like teaching…it’s that facts are a dime a(…)

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Herbs & Psych Meds

Herbs & Psych Meds

The Spectrum of Poisons & Remedies Imagine a spectrum in front of you: on the very far left, you can see lots of different food – it’s all calorie-dense, but not particularly nutritious. A little further in, you see lots of produce and multi-colored, nutritious medicinal foods. (Skip the center for now – we’ll get(…)

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Herbs for Anxiety and Panic

Herbs for Anxiety and Panic

Today’s episode is all about using herbs to support yourself in acute moments of anxiety and panic. Listen in to learn about safe & effective options to help restore a feeling of calm and safety.

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Slow Metabolism? Check your tongue….

Slow Metabolism? Check your tongue….

One of the most common signs that I see in my practice is the appearance of scallops or teeth marks on the sides of the tongue. In this video, you’ll learn what this common sign means from a Traditional Chinese Medicine point of view. To schedule a personalized tongue reading with me, visit this link.(…)

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Stress on the Tip of Your Tongue

Stress on the Tip of Your Tongue

Your body doesn’t lie, and neither does your tongue. The truth about your stress levels is written right at the tip of your tongue. Check this sign for the truth about how well you’re managing your stress! Do you want to learn more in-depth strategies and get a personalized reading of your tongue? Visit this(…)

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